Enforce change externally to reinforce change internally. An internal, mental change can be complemented by an external, physical one. New clothing is a perfect example. If you consider a purchase to be a motivational or inspirational investment, then a new hoodie or pair of shoes can help your brain ease into that new mindset you desire. BETTERSALT is meant to remind you that you have much more control over your experience than you realize and you are more than capable of appreciating anything (good/bad) if you're mindful. Perspective is infinitely valuable. We have all had horrible days, but they make the amazing ones possible. You're the one who will make it better, we're just here to make it a bit easier.