Welcome to Roar Fitness LLC, My name is Coach Krystie, I started my journey at nearly 300 pounds and I have lost just over 100 pounds so far (and still going) without any surgeries or crazy starvation diets. Why choose me? I am a real person who has gone through this, I've lost 100 pounds on my own, I know the struggles of losing the weight and keeping it off. I also understand the emotional aspect of the journey. it's not just about exercise or diet, it's about changing what's going on inside your head that got you where you are in the first place. Your training with me is Mind & Body, I work closely with you to ensure you're successful!