Our Huntingdon Valley studios offers results in 20 minute, twice a week with guaranteed results. Personal training and nutrition programs customized for you.
Over the last 20+ years we’ve helped more than 40,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.