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Asheville Pilates Business Information

Name:
Asheville Pilates
Address:
41 N Merrimon Avenue
Ste. 109
City:
Asheville
State:
North Carolina, US
Zip Code:
28804
Telephone:
(828) 230-0800
Fax:
n/a
Website URL:
http://www.ashevillepilates.com/
Facebook:
https://www.facebook.com/avlpilates/
Twitter:
@AVLPilates
Categories:
Exercise & Physical Fitness Programs
Personal Trainers - Fitness
Pilates
Hours:
M 9am-2pm, Tu 8am-5pm, W 8:30am-5pm, Th 8am-5pm, F 8:30am-1pm, Sa 9am-12pm, Su Closed
Services:
Gyrokinesis® Practice, Gyrotonic Expansion System, Pilates
Products:
n/a
Brands:
n/a
Coordinates:
35.640996, -82.576225
Accepted Payment:
Contact:
maureen@ashevillepilates.com

About Asheville Pilates

Asheville Pilates is a Pilates, Gyrotonic and Gyrokinesis movement studio where individuals of all ages, body types and fitness levels can increase strength, flexibility, motion and tone, all while reducing stress, improving mental focus and clarity, and having fun.

Our nurturing instructors foster mind-body awareness through individual and group sessions, including Pilates classes using mats or equipment, Gyrotonic classes, Gyrokinesis classes and reflexology treatment.

Many exercise programs and classes - including those using free weights and traditional gym equipment - encourage participants to push through workouts, placing great strain on muscles, joints and the rest of the body. This often leads to pain, stiffness and other negative side effects. But at Asheville Pilates, the focus is on smooth, controlled movement and breathing, resulting in an increased mindfulness, and physical strength and ease.







41 N Merrimon Avenue, Asheville, North Carolina 28804
(828) 230-0800












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