Twin Cities Life Coaching is passionate about self-care. If we dont take care of ourselves first, how do we expect to care well for others in our lives? Think of the oxygen mask in an airplane. The instructions given to you before taking flight insist that if there is a change in cabin pressure, we are to put on our own mask BEFORE we assist others with theirs. Our hectic, over-scheduled, over-worked lives push us to meet everyone elses needs and deadlines before our own. We have it backwards and need to take an airplane oxygen mask approach instead. That is what Twin Cities Life Coaching is passionate about. Its time to take care of YOU! How do we do this? By living by our own core values. This line of work is about people.