FIT36 in Parker, Colorado understands working out can be a struggle and sometimes hard to fit into a busy schedule. So we've created a 36-minute, high-intensity interval training (HIIT) workout that focuses on building strength and stamina. The combined science of HIIT and MRT (Metabolic Resistance Training) gives you an effective full body workout in a short amount of time, using no machines, you are the machine. Whether you want to get lean, lose weight, build strength, improve agility or perform better, FIT36 will help you reach your fitness goals. The FIT36 trainers serve as coaches, teachers, and motivators to help you get the results you want. So providing a positive community for everyone is our goal. Visit our Gym today!