Im a British Columbia Association of Kinesiologists (BCAK) Practicing Kinesiologist. Long ago I started my pursuit to condition and really understand my body and its growth and development. I have committed my life towards the practice of connecting people to their mind, body and spirit through movement. I have worked in the training industry with thousands of people over the last 20 years with a focus on athletic sport-specific training, nutrition, and rehabilitation. In 2010, I committed to learning the sport of running and triathlon. Which lead to competing in 4 Ironman races in 4 consecutive years.